Hi, I’m Marco — emotional wellbeing coach.
I help adults who feel overwhelmed or emotionally shut down become more regulated, connected, and grounded in who they really are.
My mission is to help others and myself live with clarity, courage, and compassion — grounded in the virtues I aspire to: wisdom, justice, courage, and temperance.
I’m certified by Real Coaching Co and hold a MSc in Computer Science (Merit) from the University of Birkbeck in London. Alongside 30+ years in technology execution and leadership, I draw on the work of Adler, Socrates, The Stoics, Bradshaw, Goleman, Lipton, and many others to bring reflective depth and practical tools to emotional wellbeing and grounding. My goal is to help you feel emotionally regulated and grounded, and to show up as your best self in every part of your life. I also created VITO — a wellbeing app designed for those who can’t access regular 1-to-1 in person coaching sessions, because I believe emotional wellbeing should be accessible to everyone.
Not sure where to start? Take a gentle 60-second questionnaire.
We’ll suggest a few areas we could work on together and show a friendly fit score. No signup. No jargon. Just clarity.
What you’ll get
- Suggested focus areas based on your words
- A simple likelihood that we’re a good fit
- Next steps you can take today
Emotional wellbeing coaching for every income
Can’t do 1-to-1 right now? Try VITO — a guided self-reflection tool I created, built on the same foundations I use in coaching (Socratic method, Stoicism, Adlerian psychology, emotional regulation). Available any time you need to check in.
VITO uses AI to reflect your answers back to you and invite insight — it’s not therapy or crisis support.
A gentle snapshot of your emotional wellbeing
Reflect on nine petals—Happiness, Self-Connection, Acceptance, Compassion, Anger, Sadness, Apathy, Society, and Relationships— and see your lotus bloom. It takes about 5–10 minutes.
Coaching services
Emotional Regulation
Calm the nervous system, name emotions, and respond—not react.
Relationships
Strengthen attachment to self and build authentic connections.
Practical Change
Turn insights into daily practices for resilience and clarity.
Tutorials
View allLatest articles
Read all50 hours of free 1-to-1 coaching
I’m currently working toward my professional accreditation as a coach. As part of that process, I’ve set aside 50 hours of free emotional wellbeing coaching for new clients.
If cost has been a blocker, this is a way to begin working together — with care, structure, and accountability — at no cost. Just contact me and mention the Free Coaching Voucher.
Request a free coaching voucher