Marco Tedone
MSc Computer Science (Merits) · Certified Coach

Hi, I'm Marco — emotional wellbeing coach.

I help adults who struggle with emotional regulation to understand the roots of their pain and restore balance, so they can live a more meaningful and connected life. My work is about understanding how our early experiences shape the patterns we carry into our relationships, our families, and our work — and learning how to meet those patterns with clarity, compassion, and courage.

My path into this work is personal.
I spent part of my childhood in a boarding school, separated from my parents at a young age. That experience shaped my early sense of belonging and taught me what it feels like to navigate the world without emotional safety. Later in life, I rebuilt myself through periods of financial struggle, unemployment, rejection, depression, the collapse of relationships, and the loss and rebuilding of identity through several failed ventures. There were also moments of emotional and physical harm that left deep marks.

These experiences could have hardened me. Instead, they taught me patience, humility, and the quiet strength that comes from understanding, rather than resisting, our emotional reality. This is why my work is not theoretical. It is lived.

I draw on Adler, Socrates, the Stoics, Bradshaw, Goleman, Lipton and others to help people learn how to regulate, reconnect, and rebuild. My coaching blends reflective depth with practical tools — so insight becomes something you can act on, not just think about.

I am certified by Real Coaching Co and hold an MSc in Computer Science (Merit) from Birkbeck, University of London.

If you're ready to understand yourself more deeply and to live more steadily — I'm here to help you make that journey with care, clarity, and grounded support.

Find the Right Fit

Am I the right coach for you?

Take a quick 60-second compatibility questionnaire to see if my coaching approach aligns with what you need right now.

Take Compatibility Test
Private & anonymous ~1 minute
Simple and honest

Answer a few questions about where you are emotionally and what you are looking for in coaching. You will get an honest indication of whether we would be a good match to work together.

Not medical advice. If you are in crisis, please seek immediate professional support.
Ready to start?

Pre-Session Questionnaire

If you've booked your first session or are ready to begin, complete this questionnaire to help me understand your background, goals, and what you'd like to work on together.

Confidential 10–15 minutes Helps me prepare for our first session
Lotus of Life

A gentle snapshot of your emotional wellbeing

Reflect on nine petals—Happiness, Self-Connection, Acceptance, Compassion, Anger, Sadness, Apathy, Society, and Relationships— and see your lotus bloom. It takes about 5–10 minutes.

Your lotus stays private to you. Each new check-in replaces the last, so your picture is always current.

Coaching services

Emotional Regulation

Calm the nervous system, name emotions, and respond—not react.

Relationships

Strengthen attachment to self and build authentic connections.

Practical Change

Turn insights into daily practices for resilience and clarity.

Forest Morning Talks

5-minute reflections on emotional wellbeing from my daily walk to the underground

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Free Coaching Sessions

30 hours of free 1-to-1 coaching

I'm currently working toward my professional accreditation as a coach. As part of that process, I've set aside 30 hours of free emotional wellbeing coaching for new clients.

If cost has been a blocker, this is a way to begin working together — with care, structure, and accountability — at no cost. Just contact me and mention the Free Coaching Voucher.

Request a free coaching voucher
No payment required. Limited availability (30 total hours across clients).

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