VITO: Emotional wellbeing coach
VITO is an AI-based emotional wellbeing companion I’ve personally built and trained with the same material that shaped my own growth—grounded in rigorous thinking and lived experience.
Foundations
- Socratic method
- Stoicism
- Adlerian psychology
- Epigenetics
- Emotional regulation & authenticity
- Spirituality
- Biology of emotions
- Boundaries
VITO learns about you, tunes responses to your state and life stage, and offers evidence-based insights, reflective exercises, goals, and structured session summaries.
What VITO can already do
- Get to know you and remember your past conversations
- Coach you in setting meaningful goals and suggest practical tasks
- Create your psychological profile (age, goals, preferences)
- Allow minute-based access via vouchers or purchases
- Keep users safe with an emergency contact & panic button
- Suggest reflective tasks and wellbeing exercises during sessions
- Provide literature-based insights and emotional wellbeing summaries
- Let real coaches join sessions or train their own VITO
- Offer a social network for coaches — share knowledge, reach clients, grow a practice
What you’ll gain
- Emotional grounding and practical tools
- Self-connection and healthier relationships
- A space of compassion, clarity, and honesty
Want to learn how to use VITO?
Watch short video tutorials explaining how to get started, add your emergency contact, choose a coach, and chat with VITO.
View Tutorials